Alma Bax
QDOBA is a popular Spanish chain of restaurants which has restaurants all around the world, and has...
Alma Bax
If you’ve ever wondered what school lunch ideas (and menus) are available for your children, this post...
Last fall, I started a ketogenic diet. Back then, I was still overweight, but fit enough to...
Subway has always been a go-to place for fast food fans who want to live the healthiest...
I recently made the switch to keto and was curious as to how to make keto chocolate....
Recently, I received an invite from my friend Gina at “A Simple Life”, to join their Facebook...
It is easy to get overwhelmed at the thought of a ketogenic diet. You must eat a...
It’s no secret that the ketogenic diet has been touted as a way to lose weight, but...
The purpose of this post is to discuss how to balance calories, macros, and intuitive eating to...
The low-carb diet craze has been going on for years, but when a lot of people choose...