Alma Bax
I have been working with a lot of people over the past several weeks who are interested...
Food
A few months ago I did a Keto Challenge. I lost 5 lbs. in 4 weeks. I...
Some people love eating cheesecake, but others (like me) have a hard time believing that it is...
QDOBA is a popular Spanish chain of restaurants which has restaurants all around the world, and has...
If you’ve ever wondered what school lunch ideas (and menus) are available for your children, this post...
Last fall, I started a ketogenic diet. Back then, I was still overweight, but fit enough to...
Subway has always been a go-to place for fast food fans who want to live the healthiest...
I recently made the switch to keto and was curious as to how to make keto chocolate....
Recently, I received an invite from my friend Gina at “A Simple Life”, to join their Facebook...
It is easy to get overwhelmed at the thought of a ketogenic diet. You must eat a...