Alma Bax
I’m sure many of you know a lot of people swear by non-stick cooking pans. (I’m a...
Alma Bax
Back in May, I introduced you to a new way to eat. This week, I’m going to...
The 16:8 Diet is a version of intermittent fasting that requires people to fast for 16 hours...
Keto is the latest diet craze sweeping the nation, and it’s getting the most buzz right now....
The fight between Denise Minger and Dr. Fung has been going on for years. The two have...
Chia seeds are a trendy plant-based superfood that make a great base for a low-carbohydrate diet, and...
The ketogenic diet has gained massive popularity in the past few years. It is a diet that...
In the mid-1990s, a diabetic named Dr. Atkins turned the low-carb diet world upside down. His followers...