Natural Calm is a magnesium supplement that is a staple of most keto diets. It supplies the body with a lot of magnesium that helps to regulate the body’s levels of energy, as well as to help suppress the appetite.  Natural Calm is also known to help with a variety of other health issues, and can be taken in pill or capsule form.  If you are interested in trying Natural Calm, please click on the link below that will take you to the Natural Calm website, where you can order a free sample.

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Magnesium is a necessary element for blood sugar regulation, energy production, and immune system support. However, since many magnesium-rich foods, such as beans and bananas, are heavy in carbs, it may be difficult to achieve the recommended daily dose of magnesium (310-420 mg for adults) on a keto diet. How about a free magnesium sample?

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Fill out the form on the Natural Vitality website to get a free sample pack of Natural CALM magnesium in the mail, along with a bonus coupon!

Find out which vitamins and supplements are ideal for the keto diet!

Magnesium is an important mineral in the body, and it is responsible for more than 300 biochemical reactions. In animal studies, magnesium deficiency has been associated with high blood pressure, diabetes, and cardiovascular diseases. Magnesium also plays a vital role in maintaining metabolism, for sebum and cholesterol production, and bone mineralization. Magnesium deficiencies can be caused by any of these conditions or dietary deficiencies.. Read more about good keto meals and let us know what you think.