This easy roasted asparagus recipe is a great side dish for any meal. It’s also low carb, keto friendly and perfect for the summer months.
Roasted asparagus recipes are a great way to use up leftover vegetables. This easy roasted asparagus recipe with cheese is perfect for any day of the week. Read more in detail here: roasted asparagus recipes.
Oh my goodness, this roasted asparagus with cheese is delicious! Our roasted asparagus dish is cheesy and delicious. It’s a delicious sheet pan veggie meal that’s both keto and paleo friendly.
Recipe for Cheesy Roasted Asparagus
The combo of low-carb cheese and asparagus is wonderful. The tastes and textures are wonderful when the cheese, garlic, and balsamic marinade simmer together. This is the ideal veggie side dish when you need something fast and simple. Because of the tastes and the delightfully melty cheese, even children like it. To round off the dinner, serve it with a steak or other grilled meats. If you’re a vegetarian, serve it with a lovely green salad for a low-carb dinner!
Roasted Asparagus with Cheese and Garlic (Video)
This dish is ideal for brunch or breakfast. The asparagus is a great accompaniment to your morning eggs. Simply serve it as a side dish with eggs, brunch meats, or deviled eggs for a delicious low-carb breakfast. It’s a wonderful meal to offer for Mother’s Day, Easter, or Sunday dinner. It’s also delicious as a supper dish when paired with your favorite meat or pasta.
Tips for Roasting Asparagus:
- Trim the bottom stems that are dry and woody.
- Asparagus comes in a wide range of sizes. Cook the very thin ones quickly, while the really thick ones take a bit longer.
- Take care not to overcook the asparagus. Keep an eye on them and puncture them to make sure they’re the texture you want.
- For a vibrant burst of flavor, add a lemon on top!
Garlic Cheesy Roasted Asparagus with Parmesan
Time to prepare: 20 minutes
Time allotted: 30 minutes
Because asparagus spears vary in thickness, be sure to modify your cooking times accordingly. Also, for uniform cooking, choose all of the same thicknesses.
- Asparagus, 1 pound (454 g), rough ends cut
- 4 garlic cloves (4 garlic cloves) minced
- Olive Oil, 2 Tablespoons (30 ml)
- Balsamic Vinegar, 1 Tablespoon (15 mL)
- to taste kosher salt
- a pinch of freshly cracked pepper, to taste
- 1/2 cup (50 g) Parmesan cheese, freshly grated
- 1/2 cup grated mozzarella cheese (56 g)
- fresh lemon slivers (optional)
Preheat the oven to 400°F/205°C for roasting. You may either cook the asparagus straight on the baking sheet , or first cover it with foil. (Note: paper should not be used since it may burn during the oven broil)
To make the marinade, follow these steps: Combine the garlic, olive oil, balsamic vinegar, salt, and pepper in a mixing bowl.
Arrange asparagus on the sheet pan that has been prepped. Drizzle the marinade over the asparagus until it is evenly coated.
Preheat the oven to 350°F and bake for 10-15 minutes, or until the potatoes are barely soft. Depending on the thickness of your asparagus and the texture you want, adjust the cooking time. Remove the asparagus pan from the oven and sprinkle equally with parmesan and mozzarella cheese.
Return the asparagus to the oven and broil for 3-5 minutes, or until golden and melted cheese.
Squeeze fresh lemon juice on top before serving if desired. Warm the dish before serving.
188 calorieskcal, Carbohydrates: 7g, Protein: 11g, Fat: 14g, Saturated Fat: 5g, Cholesterol: 22mg, Sodium: 283mg, Potassium: 267mg, Fiber: 2g, Sugar: 3g, Vitamin A: 1060IU, Vitamin C: 7mg, Calcium: 242mg, Iron: 3mg, Vitamin A: 1060IU, Vitamin C: 7mg,
Course: Vegetables and a Side Dish
American vegetarian cuisine
More low-carb vegetable dishes may be found here:
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Roasted asparagus is a delicious and easy recipe that can be made in just minutes. This recipe includes cheese, which makes it a perfect side dish for any meal! Reference: grilled asparagus recipe.
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