Swedish Meatballs are a classic recipe that literally millions of people have tried and enjoyed. They’re so popular, in fact, that they’ve been declared a national dish, and they’re even featured on the Swedish coat of arms. However, there are some ingredients that are traditionally used to make Swedish Meatballs that some people may not be aware of.

I hope you are not allergic to pork fat because I have a recipe for you.  Swedish meatballs is a classic Swedish dish that is not that different from Italian or Hungarian meatballs. They are usually served with potatoes and lingonberries (plums). You can also serve them with mashed potatoes.

A classic Italian meal, meatballs are often eaten in a tomato sauce. The Swedish variation is usually made with pork, and is served in a meatball sauce with lingonberry jam, which is a combination of lingonberries and raspberries.. Read more about fresh swedish meatballs and let us know what you think.


Ikea is one of the only locations where my partner and I have agreed never to return. Ikea, according to a TV program, is where romances go to die. If that’s the case, the Ikea food court is where couples reconcile over Meatballs from Sweden. Aside from the stress of furniture buying, swedish meatballs are the true reason we travel to Ikea, and thanks to this recipe, you can cook them at home and avoid the shopping altogether.

Potatoes or Noodles

I’m not a huge fan of egg noodles, so I served my Swedish Meatballs with mashed potatoes instead. All of this is, of course, a matter of personal taste. The meatballs are usually served with egg noodles or mashed potatoes in most recipes. However, as I can testify, these meatballs are also delicious on their own (aka I ran out of potatoes for my leftovers).


What’s the best way to make gravy?

Swedish meatball gravy is surprisingly simple to prepare. Save the pan drippings once you’ve finished cooking the meatballs. To make a roux, add flour and heat until the flour is no longer raw. Season to taste with salt, pepper, and a pinch of nutmeg after whisking in the beef stock. Then reduce to a low heat and continue to cook until the gravy has thickened to the desired consistency.


To cook meatballs, what pan should you use?

When preparing these meatballs, I tried out a few different pans. I used a nonstick pan, cast iron, and stainless steel. The nonstick pan was the most convenient for making meatballs, while the cast iron produced the finest gravy. Cooking the meatballs in the cast iron skillet was a little more challenging since they clung to the pan more and needed more oil to fry. However, I believe my stainless steel skillet can be ruled out nearly entirely. The quantity of oil used gave the meatballs a deep-fried flavor. Please let me know what you prefer!


Remember to save and pin this recipe for later. Do you have any questions? Do you have any suggestions? Please share your thoughts in the comments area below!

Make a feast out of it.

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  • Roasted Carrots with Maple Glaze
  • Broccoli and Garlic Roasted
  • Roasted Brussel Sprouts with Balsamic Bacon
  • Bacon-Roasted Brussel Sprouts
  • More Delectable Side Dishes


swedish meatballs

Swedish Meatballs


Michelle Boulé is a French actress.


With this Swedish Meatballs recipe, you can make this Ikea staple at home. You’ll never have to shop for furniture again!


6.17 out of 6 votes


Recipes to Pin




Time to Prepare: 25 minutes

Time to cook: 25 minutes

50 minutes total




Course Description:

American cuisine



6 servings

Calories (kcal): 777




Bowl for mixing


Saute Pan








StandardMetric in the United States




  • 1 pound beef (ground)
  • 1 pound pork (ground)
  • 12 tsp allspice powder
  • 12 tsp nutmeg powder
  • 34 cup minced onion
  • 4 garlic cloves
  • a third of a cup of Panko bread crumbs
  • 2 Eggs
  • Salt
  • Pepper


  • Flour (12 cup)
  • Beef Broth, 4 CUP
  • 14 teaspoon allspice powder
  • 14 teaspoon nutmeg
  • 1 quart of heavy cream
  • Salt
  • Pepper





  • In a large mixing bowl, combine all meatball ingredients and stir until well combined.

  • Portion and make meatballs using a spoon. Each meatball should have a diameter of approximately 1 inch.

  • Preheat a nonstick or cast iron pan over medium-high heat. Cook meatballs in batches with 2 tbsp vegetable oil. Cook until all sides of the meatballs are uniformly browned, rotating them halfway through. Remove the pan from the heat.

  • Reduce to a medium heat setting. If there isn’t enough oil from the drippings, add flour and butter to the pan. Cook for a few minutes to remove the rawness of the flour.

  • Season with salt and pepper after whisking in the beef broth. Slowly drizzle in the heavy cream, then season with salt and pepper to taste.

  • Bring the gravy to a low simmer and continue to boil until it thickens.

  • Serve meatballs with gravy and mashed potatoes or egg noodles. Enjoy!



777 kilocalories 17g carbohydrate 32 g protein 63 g fat 31g Saturated Fat 257 milligrams of cholesterol 918mg sodium 648 mg potassium 1 gram of fiber 1 gram of sugar 1555 IU Vitamin A 9.5 mg vitamin C 101 mg calcium 3.9 milligrams of iron




Swedish Meatballs is a term used to describe meatballs made in Sweden.



A twist on a classic dish, Swedish Meatballs are a really simple recipe that can be prepared in only 20 minutes. In the video recipe below I’m preparing them with chicken meatballs, but you could easily substitute with beef or pork.. Read more about healthy swedish meatballs and let us know what you think.

Frequently Asked Questions

What makes Swedish meatballs different?

Swedish meatballs are traditionally served with a brown gravy, which is made from the pan drippings and stock. The meatballs themselves are typically made with beef and pork, but sometimes include veal or lamb.

What is Swedish meatball sauce made of?

Swedish meatballs are traditionally made with a mixture of ground beef, pork, and veal, along with bread crumbs and seasonings. The sauce is typically made from butter, milk, cream, salt, pepper, nutmeg and other spices.

What do Swedish meatballs contain?

Swedish meatballs are a dish made of ground beef, pork, and veal mixed with bread crumbs and herbs. They are usually served in a sauce made from the pan juices and stock or cream.

Related Tags

This article broadly covered the following related topics:

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