Guess what? I was in the mood to love one of my favorite recipe (NOT FROM A BLOG) again, so I cooked another one, and this time it was for my kids who are in the process of losing weight with ketogenic diet. I hope you guys will enjoy this simple recipe.

Cheese and tuna is a classic combination, and now, you can have it in a cheese- and mayo-based tuna melt for lunch or dinner. This keto tuna melt recipe is easy to make, quick to cook (just 30 minutes), and tastes great!

Tuna melts are a great way to use up a can of tuna that’s beginning to expire before you go through it. The great thing about tuna melts is that they are quite versatile; they can be served warm or cold, as a sandwich or as an appetizer. Top them off with some melted cheese, and you’ve got yourself a delicious snack that’s high in protein, low in carbs and ready in mere minutes.. Read more about keto tuna melt without bread and let us know what you think.

Tuna cheese melt on a keto diet

 

 

This open-faced tuna melt is beautiful and delicious, with its cheesy, creamy, and silky texture. Serve with a side of oopsie bread and prepare to be smitten!

30 + 40 meters Medium

6g

Instructions

  1. Preheat the oven to 300 degrees Fahrenheit (150 degrees Celsius). Line a 13 x 18″ (33 x 46 cm) half-sheet pan with parchment paper.

  2. Separate the egg yolks from the egg whites and place them in two big dishes.

  3. Toss the egg whites with the salt and beat them with an electric mixer until extremely stiff. You should be able to flip the bowl over without disturbing the egg whites.

  4. Using an electric mixer, combine the egg yolks and cream cheese, then whisk in the psyllium husk and baking powder until well mixed.

  5. Gently fold the egg whites into the egg yolk mixture, trying to keep the egg whites as airy as possible.

  6. Place 2 equal mounds of batter on the parchment-lined baking sheet for each serving. With a spatula, spread the batter into 12″ (1 cm) thick circles.

  7. Bake for 25 minutes on the center rack, or until brown. Set the bread aside to cool on the tray.

 

When you are trying to lose weight, it is easy to get overwhelmed with the choices of foods, and while there are a lot of healthy and delicious foods out there, sometimes the options seem to be too much to choose from. However, you can also make it easier on yourself by making one of your favorite foods with a keto twist. One of the easiest substitutions you can make is to replace regular tuna with tuna that is dripping with melted cheese.. Read more about keto tuna melt wrap and let us know what you think.

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