I’ve made a few gluten free or sugar free cookies over the years, but I love cookies, and I love baking, so I knew I would have to come up with a way to make them. I developed a recipe with no gluten, sugar or eggs, but, thankfully, it was delicious nonetheless.

Gluten Free Sugar Free Cookies | Breakfast Cookies!

I was raised eating cookies for breakfast, and I’m convinced there is nothing better than a warm chocolate chip cookie for breakfast. My mom always made them for me, and they were always fresh from the oven. I never knew that a gluten free cookie could be just as good, until I tried my first one. It didn’t taste anything like the ones I remember, and I knew right then and there that I had to try and make them myself. I used my favorite sugar free chocolate chip cookie recipe, and the result was amazing.. Read more about gluten free sugar free cookies recipe and let us know what you think.

Matt and I don’t usually go back to old recipes. We create another test batch for the movie and photos, and then we move on. But, thanks to these Sugar-Free Gluten-Free Cookies, we’ve changed our minds! We finished them off and found ourselves making them again just two days after we produced the video and photo batch. They’re full with seeds and fiber, plus they have the ideal crunch! Watch Matt prepare them in the video below, and then make them for yourself and your family!

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Recipe for the Ultimate Breakfast Cookie

I love cookies for breakfast, and my favorites are the ones with a lot of crunch! This cookie checks both of those boxes: it’s nutritious enough to eat as a breakfast cookie, and it’s crispy from beginning to end. All of the wonderful components in these cookies make them the perfect morning cookie. These cookies’ seeds and fiber will keep you full and energetic all morning! 

Are you always on the lookout for a nut-free snack?

You’ve come to the right place! I may not have mentioned it, but these cookies are nut-free, which is a big plus for me and anybody else who suffers from nut allergies. They’re tightly packed and filling, similar to a nut-filled cookie but without the nut. It’s also a gain for people who can eat nuts, since nuts are rich in calories and may cause stomach pain if consumed in large quantities. I’ve eaten more than 5 of these cookies in one sitting and had no problems! Win!

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Our Keto Gluten Free Sugar Free Cookies are the ultimate, crunchy breakfast cookie and great for on the go snacking!

Sugar-Free Gluten-Free Cookies

We’ll be traveling a lot in the next months, and the first thing that sprang to mind was to pack these cookies. They’re the ideal travel snack since they’re extremely satisfying and keep for up to 8 days in the fridge! Our sugar-free graham crackers and low-carb peanut butter are also excellent travel snacks! These gluten-free, sugar-free cookies, on the other hand, are my absolute favorite.

Our Keto Gluten Free Sugar Free Cookies are the ultimate, crunchy breakfast cookie and great for on the go snacking!

Search “– Breakfast Cookies” in MyFitnessPal to easily add the recipe.


Sugar-Free Gluten-Free Cookies

You’ll be glad you have this gluten-free sugar cookie recipe on hand when the holidays arrive!

35-minute total time

16 cookie servings

116 calories per serving

Time to Prepare: 10 minutes

Time to prepare: 25 minutes


  • In a blender or food processor, combine all of the dry ingredients. Remove from the equation.

  • In a mixing dish, combine the butter, stevia, and extract using a hand mixer. Combine the eggs once more.

  • As you combine the dry and wet components with your hand mixing, do it in two sections.

  • Make 16 cookies using a cookie scooper or a spoon, and place them on a parchment-lined baking sheet. Because they will not spread in the oven, flatten them down as thinly as possible before placing them in the oven.

  • Preheat the oven to 350°F and bake the cookies for 25-28 minutes. Keep an eye on the temperature of the oven since it varies.

  • Allow to cool completely on a wire rack. Enjoy!

  • Shelf stable for up to 10 days or 3 weeks in the fridge.

Nutritional Information

Gluten Free Sugar Free Cookies

Per Serving Amount

116 calories 96 calories come from fat.

daily value in percent*

10.7 grams of fat (16%)

Carbohydrates (2.75g/1%)

1.6g6 percent fiber

3.25 grams of protein (7% protein)

* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.



Cookies that are gluten-free and sugar-free are referred to as “gluten-free sugar-free

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Why eat a cookie when you can have a cookie be a cookie? I love cookies! I love the way they look, the way they taste, I love how they make you feel. But, I have a problem. They are not gluten free, they are not sugar free, and they are full of bad ingredients. They are not the cookies I love. So, I created these cookies. These are the perfect, healthy, gluten free, sugar free cookies that I want them to be.. Read more about gluten free breakfast cookies banana and let us know what you think.

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