The dressing is for a salad of baby greens with goat cheese, topped with chopped figs and toasted walnuts. I use a white balsamic vinegar for the recipe below. It’s a relatively new product from Italy, unlike the one that most people are familiar with. This vinegar is sweeter and to me has a “milkier” taste.
My love affair with salad and dressing began as a teenager, when my mother would prepare a big salad at the end of a heavy meal. I was always a picky eater but I could tolerate the veggies on my plate. When my mom made her homemade dressing, I would ask for more because I liked the way it tasted.
When it comes to salad dressings, the healthiest and tastiest can be hard to find. But have no fear! I have searched and found a creamy balsamic dressing recipe that will have you scouring the refrigerator for other uses. It’s light and creamy, while having a strong balsamic flavor. Use it as a dressing for salads, slaws, and oven-fried chicken.. Read more about healthy balsamic vinaigrette recipe and let us know what you think.
Tangy, silky, and nutritious! Our Creamy Light Balsamic Dressing is a fantastic complement to any salad in your recipe box! This is the finest balsamic dressing we’ve ever had, with a touch of dijon, basil, and garlic. The immersion blender does its magic… that’s our secret to making it so creamy!
When Ashley and I don’t have time to cook, we’ll make a salad using some of the refrigerator basics we have on hand. We try to make it as nutritious as possible, but we all know that when we pour ranch over it, it all goes to hell ;( We needed something that was more than simply oil, but didn’t detract from the overall health of the meal. This dressing is the solution to the issue! It’s richer and creamier than a normal balsamic. It has a strong taste and elevates our salads to new heights. Did I mention that it’s also Whole 30 compliant?
Is balsamic vinegar and balsamic vinaigrette the same thing?
They aren’t, to put it bluntly. A balsamic vinaigrette is made by combining balsamic vinegar with oil, sugar, and/or mustard, as well as spices like garlic, salt, and pepper. Although balsamic vinaigrette may be prepared in a manner that makes it healthier than a variety of other salad dressings, it still pales in comparison to using vinegar and oil alone.
How long can you keep an opened balsamic vinaigrette salad dressing in the fridge?
Continuously refrigerated balsamic vinaigrette salad dressing will last for approximately 6 to 9 months at its optimum quality. That is certainly true of the dish you are preparing today.
The following are the ingredients for our Creamy Light Balsamic Dressing:
- Extra Virgin Olive Oil (1/2 cup)
- a half-cup of balsamic vinegar
- 1 teaspoon mustard (deli)
- 2 teaspoon garlic, minced
- 1/2 teaspoon parsley (dry) (or 1 teaspoon fresh parsley)
- 1/2 teaspoon basil leaves, dried (or 1 teaspoon fresh basil)
- salt (1/4 teaspoon)
To create the dressing, start by combining all of the ingredients in a mixing bowl.
1. In a bowl or blender, combine all of the ingredients.
2. Using an immersion mixer or a blender, blend until smooth.
3. Can be served right away or kept in the refrigerator.
The fact that most people have the ingredients on hand is one of the greatest aspects of this dish. There isn’t much that is too esoteric or specialized. As a consequence, you’ll be able to make this fantastic enhancement without paying a cent! This recipe was designed to go with our Spinach Walnut Feta Salad, but it may be used on whatever salad your heart wants!
Time to prepare: 5 minutes
5 minutes in total
Ingredients
- Extra Virgin Olive Oil (1/2 cup)
- a half-cup of balsamic vinegar
- 1 teaspoon mustard (deli)
- 2 teaspoon garlic, minced
- 1/2 teaspoon parsley (dry) (or 1 teaspoon fresh parsley)
- 1/2 teaspoon basil leaves, dried (or 1 teaspoon fresh basil)
- salt (1/4 teaspoon)
Instructions
- In a mixing dish or a blender, combine all of the ingredients.
- Using an immersion mixer or a blender, blend until smooth.
- Serve right away or keep in the refrigerator for up to a week.
Notes
If you’re going to refrigerate the dressing, take it out 15 minutes before serving to enable the olive oil to liquefy. Shake vigorously.
Information about nutrition:
Yield:
6
Size of Serving:
1 tbsp. per serving 180 calories 18g total fat 2g Saturated Fat 0g trans fat 15 g of unsaturated fat 0 mg cholesterol 103 mg sodium 4 g carbohydrate 0g fiber 3 g sugar 0g protein
(Nutritional information is an estimate that may vary depending on cooking techniques and ingredient brands utilized.)
Have you tried this recipe yet?
Please leave a comment on the blog or use Instagram to submit a picture.
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Frequently Asked Questions
Is Lite Balsamic Vinaigrette good for you?
Yes, it is a good choice.
What is light balsamic vinaigrette?
Light balsamic vinaigrette is a type of salad dressing. It is made by mixing olive oil, balsamic vinegar, and herbs.
How do you mellow balsamic vinegar?
To mellow balsamic vinegar, you can add sugar or honey to it.
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