Many people think that refried beans are bland and boring, but that’s not the case at all. Refried beans are flavorful, simple and easy to make. Add in a little taco seasoning and you’ll have a delicious dip that’s perfect for any party or get together.

Refried beans are made by cooking dried and salted beans in hot oil, then draining the oil and stringy beans and returning them to the pot. The result is a smooth puree that is usually served as a dip for tortilla chips, but the flavor is good enough to serve in other ways, too. And we’re here today to talk about what’s to be done with it.

This is our coconut cream-less version of your favorite Tex-Mex refried bean dip.  We’ve already shared our delicious, though a bit more involved, recipe for homemade refried beans here , but the easiest way to make this is to buy some dried pinto beans, soak them overnight, and then follow the recipe instructions in this post .  It’s a matter of shaking some canned beans with enough homemade chili sauce, lime juice, and seasonings to produce what we think is the best Tex-Mex dip on the web!. Read more about refried bean dip without cream cheese and let us know what you think.

You’ve discovered the simplest and most delectable bean dip ever! There are just 5 ingredients in our Easy Refried Bean Dip, and it’s a dump-and-bake recipe! It’s a crowd-pleaser for all ages and a wonderful addition to any next party or event!

I’m a sucker for a nice dip, and especially anything Hispanic! I like them both cold and heated. Straight out of the oven, this particular dish is cheesy and delicious. People usually serve their dips with simple tortilla chips. You may certainly do so here, but we really like it with Cool Ranch Doritos. They simply add a little something more to the dip and make it so much better. It’s also a nice change of pace from the usual dip-chips!

When it comes to bean dip, how long does it last?

Bean dip that has been kept chilled for many days may be kept for 3-4 days if securely packed. This particular recipe contains nothing that will deteriorate fast if kept refrigerated after use.

Is it possible to freeze bean dip?

This dip will keep in the freezer for up to 2-3 months. To guarantee quality, make sure the container is fully sealed. You may thaw it in the refrigerator for a few hours before serving, or heat it on the stove or in the microwave for a few minutes and mix before serving. Easy!


The following are the ingredients for our Simple Refried Bean Dip:

  • Beans refried
  • cheese that has been shredded (cheddar)
  • chiles verdes
  • Rotel
  • Taco sauce in a bottle

To prepare our Easy Refried Bean Dip, follow these steps:

Preheat the oven to 350 degrees Fahrenheit. Add all of the ingredients to the oven while it’s cooking up, except 1 cup of cheddar cheese for topping.


Fill a greased baking dish halfway with the mixture and distribute evenly.


1 cup of the remaining cheese should be sprinkled over the bean mixture.


Cover and bake for 25 minutes. Remove from oven when time is up and enjoy!


This is wonderful for a party, but I simply prepared it for my family during the week. It’s a wonderful complement to tacos, especially when combined with our Sam’s Club Enchiladas. You can also use it to top nachos and bake them! If securely packed and kept in the refrigerator, it will survive up to 4 days! If reheating in the oven, make careful to cover the beans with foil to prevent them from drying out!

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Time to prepare: 5 minutes

Time to cook: 25 minutes

30 minutes in total


  • Refried beans in a 20-ounce can
  • 2 c. cheese shredded (cheddar)
  • 1 green chile can
  • 4 TBSP taco sauce (bottled)
  • 1- Rotel 4.5oz can


    1. Preheat the oven to 350 degrees Fahrenheit.
    2. Combine all ingredients in a large mixing bowl, except 1 cup of cheese. Stir until everything is well mixed.
    3. Pour the ingredients into a baking dish that can be used in the oven.
    4. Finish with the remaining cheese.
    5. Preheat oven to 350°F and bake for 25 minutes.
    6. Serve and have fun!

Information about nutrition:



Size of Serving:

1 tbsp. per serving 94 calories 5 g total fat 3 g saturated fat 0g trans fat 2 g unsaturated fat 14 milligrams of cholesterol 322 mg sodium 6 g carbohydrate 1 gram of fiber 1 gram of sugar 5 g protein

(Nutritional information is an estimate that may vary depending on cooking techniques and ingredient brands utilized.)

Have you tried this recipe yet?

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Looking for a simple recipe that is sure to please? Then look no further than this delicious Refried Bean Dip recipe. It is jam-packed with delicious flavor, and it is simple to make. This dip is great served with tortilla chips, but it tastes just as good on its own. It is also great as a spread for a sandwich or as a filling and dip for tacos. It can also be used as a dip on top of a salad.. Read more about healthy refried bean dip and let us know what you think.

Frequently Asked Questions

Are refried beans the same as bean dip?

Refried beans are a type of bean dip that is made with fried beans and spices.

What goes good with bean dip?

A bag of tortilla chips.

Is Frito Lay Bean Dip healthy?

Frito Lay Bean Dip is a healthy snack that contains beans and vegetables. It is made of whole grains, which are good for your heart.

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