In the world of fitness, it’s very common to hear people say that losing weight is all...
General
There is a common misconception that Alzheimer’s disease is caused by poor diet. In fact, Alzheimer’s disease...
I have struggled with my weight for most of my life. Over two-thirds of my life, I...
Back in May, I introduced you to a new way to eat. This week, I’m going to...
The 16:8 Diet is a version of intermittent fasting that requires people to fast for 16 hours...
The fight between Denise Minger and Dr. Fung has been going on for years. The two have...