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Okra and shallots sambar (arachu vitta sambar or freshly ground spices)

Alma Bax 4 min read
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In a little more than two months, I’d managed to lose almost 80 pounds. That wasn’t because I’d reduced my food intake, but because I’d begun to exercise almost every day. It was a revelation, and it was all because of a book by Dr. Mark Hyman.

Okra and shallots sambar (arachu vitta sambar or freshly ground spices) is a simple and delicious South Indian recipe that can be made with little preparation in a single pot and served with rice. It can be served as a lunch or dinner dish. The recipe can be adapted to suit your taste.

Okra is a vegetable that is grown in India and it is a very popular vegetable in that country. It has a wonderful taste and is very fresh and nutritious. It is a leaf vegetable but more like a vegetable than a leaf. Okra is very healthy for a vegetable. It is rich in calcium and Vitamin C and has a high fibre content which is very good for health. The taste of Okra is very similar to the taste of malabar melon. It is very different from the taste of cornflour. Its taste is very different. Even though the taste of Okra is very different from the taste of malabar melon, it is very popularly eaten in Kerala and it is very nutritious as it contains many

There are two kinds of sambar: freshly ground sambar and sambar powder with additional spices. Drumsticks, sambar onions, and brinjal are often used in sambar in Chennai. The sambar in Bangalore would be reddish in color, with jaggery added for sweetness, as it is in Andhra and Kerela. Although the flavor is different, the technique and veggies utilized are the same.

Toor dal is cooked and combined with boiled vegetables and roasted powder to make the sambar. Finally, the tadka is finished. There is no need to follow any particular sequence — you can even make tadka first and then boil the veggies.

You may make the sambar with whatever veggies you like, such as brinjal and drumstick, brinjal and ladies finger, carrots, or simply shallots. I’ve prepared a lot of sambar recipes using sambar powder and freshly ground paste. Each sambar has its own distinct flavor and taste. I don’t follow any rules when it comes to the veggies I utilize.

Each hotel in Chennai serves a different sambar. All sambars are my favorites, and I eat them for breakfast with idli, dosa, or vada.

When idlis are submerged in sambar, they soften and absorb the sambar’s flavor and taste. Vada is prepared in the same way.

I simply buy premade sambar powder if I don’t have time (Aachi sambar powder or Shakthi sambar powder). Otherwise, for sambar, I like freshly ground masala.

I used shallots and ladies finger (okra) as veggies in this sambar. However, you are free to use any veggies you choose.

Sambar is a traditional south Indian dish found in both Indian and Sri Lankan Tamil cuisines. Sambar is a vegetable stew popular in southern Indian states such as Tamil Nadu, Andhra Pradesh, Kerela, and Karnataka. It is prepared with veggies, tamarind, toor dal, and crushed coconut paste. It is prepared differently in each state, with its unique variations. For the sambar, arachu vitta implies freshly ground masala paste. You may also make sambar using pre-made powder, such as Shakthi or Aacchi. Okra, drumstick, carrot, pumpkin, radish, brinjal, tomatoes, shallots, or any other vegetable of your choosing may be included in sambar.

I usually use ready-made sambar powder with pulverized paste while making sambar, but I did not do so in this case.

This dish may easily feed more than 5 people.

It goes well with idlis, vadas, dosas, and plain rice.

Ingredients

Masala powder

    • 1 1/2 teaspoon coriander seeds
    • 1 tbsp or 3 tbsp chana dal (Bengal gram)
    • 1 teaspoon cumin seeds
    • 1 teaspoon pepper seeds
    • 1 teaspoon urad dal
    • 6 dry chilies (long)
    • 1/4 teaspoon methi seeds
    • 12 to 15 curry leaves
    • 1/4 cup (about 5 tbsp) shredded coconut

For dal that has been boiled

    • 1/2 cup toor dal (yellow lentil)
    • 2 cups water
    • 1 teaspoon turmeric powder
    • 1 tbsp. chopped tomatoes

For the purpose of boiling vegetables

    • 2 cups water
    • 12 pcs of ladies finger (cut into bits)
    • 1 tomatillo
    • 1/2 teaspoon turmeric powder
    • 1 1/2 teaspoon tamarind paste (concentrated)
    • 1 tbsp jaggery (gud) (optional)
    • 1 cup water (again)

Tadka tadka tadka (seasoning)

  • 1 tbsp. oil
  • 1/2 teaspoon to 2 pinches hing (asafoetida)
  • 1 teaspoon mustard seeds
  • 1/2 teaspoon cumin seeds
  • 4 dry chillies
  • 15 curry leaves
  • 11 to 15 scallions
  • 1/4 teaspoon methi seeds (fenugreek seeds)

Method

Notes

  • Always taste and adjust the salt as needed.
  • You may use any veggies to suit your preferences.
  • If you wish to cut down on the dried chilies, do so to taste.
  • In between stirrings, make sure the sambar does not cling to the pan.
  • While the dal is boiling, I add 2 garlic cloves and 1/2 chopped onion and crush it thoroughly.
  • I sometimes sauté three smashed garlic cloves in the oil while seasoning to give additional flavor.
  • Taste and adjust the amount of tamarind paste (TRS concentrated) as needed. If you’re using the water from the tamarind, adjust the amount of water in the sambar to get the desired consistency.
  • You may either add jaggery after the crushed masala is put to the sambar or leave it out entirely.

 

The sambar is a popular South Indian dish made with different kinds of vegetables and the spices listed below. It is usually thought of as a rice-based meal, though it can also be made with other grain-based dishes, such as a whole wheat roti. In this sambar, okra (a type of leafy green vegetable) is cooked with fresh green onions (shallots), tomatoes, and fresh coriander leaves. The sambar is usually eaten with idli (a type of steamed cake made from ground rice and lentils). This can be a good recipe for lunch or dinner, too.. Read more about arachuvitta sambar hebbars kitchen and let us know what you think.

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Alma Bax

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