The ketogenic diet has received a lot of attention over the last few years. The benefits of this diet are hotly debated, but one thing is clear: you don’t need to count calories to go keto. This chocolate tart is a perfect example of that. It’s packed with flavor and doesn’t require any effort. This recipe is adapted from this one
High fat, low carb, and moderate protein diets are all the rage these days, and for good reason. Modern science has proven that a diet high in fat is not only healthy, but it can also help you lose weight fast. But when you’re following such a diet, the question becomes where should you get that extra fat?
This review will focus on the ingredients in the recipe, showing you what is in the product and how to use it. Also, we will discuss the pros and cons of the product.
With this Dark Chocolate Keto Pie recipe, we’ve done it once again. This pie dish will be a favorite at your holiday gatherings, with crunchy nuts, a sweet moist crust, and a thick and creamy dark chocolate center! Allow your visitors to slip into a chocolate trance by serving it with cool whipped cream or vanilla ice cream.
Keto Dessert Recipes We Love!
I’ve recently been enamored with all dessert dishes. Not just because I’m 34 weeks pregnant, but because there’s always something different about it, whether it’s the textures, the taste combinations, or the level of difficulty involved in creating it. And here are a few of my personal favorites:
- Keto Butter Cake: Each layer has its own buttery, delicious taste that your non-keto visitors won’t be able to tell apart.
- Keto Blueberry Muffins: These muffins are always thick and moist, and you can simply substitute your favorite add-in for the blueberries!
- Low Carb Chocolate Mousse: It’s quick and simple to make, always tastes like chocolate, and is guilt-free, so you can have it every night!
Options for Keto Chocolate
We like the flavor of 100 percent dark chocolate, and it can easily be utilized in dessert dishes by adding stevia or erythritol to balance out the bitterness. There are, however, a variety of alternative choices available. Lily’s chocolate bars, as well as their chocolate chips, are excellent low-carb keto chocolate options. They also work well in our chewy chocolate chip cookie recipe! If 100 percent is too much for you, but you like dark chocolate, my favorite is Ghiradelli’s 92 percent dark chocolate!
When it comes to learning how to bake, Understanding tempering is one of those things that will make your life a bit simpler. Adding eggs to boiling liquids may rapidly become a catastrophe, resulting in fried eggs and chocolate. That is something that no one desires.
We bring milk and butter to a boil in this recipe, which will undoubtedly cook raw eggs when added. Allowing the heated mixture to cool or using the tempering method will prevent this from occurring. Slowly pour part of the hot liquid into your whisked eggs while mixing, and then pour the eggs into the heated mixture (directions below). Today is a disaster-free day!
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Dark Chocolate Tart Keto
This dessert tart will be the ideal way to celebrate no matter what time of year it is or what holiday we are celebrating. It’s flavorful, creamy, and crispy, and it’s the ideal way to finish the night! You’ll thank us later if you make this keto dark chocolate pie with crispy pecans.
Dark Chocolate Keto Pie
Chocolate pie with a smooth and velvety texture and crunchy pecans.
8 person servings
504 calories per serving
Time to Prepare: 20 minutes
Time to chill: 1 hour
Time to prepare: 50 minutes
Make a 12-inch circle out of the pie dough. Fill a 10-inch tart pan halfway with dough and push it into the corners and up the edges. Trim the pastry’s top border to make it level with the tart pan. Allow 30 minutes for chilling.
Preheat the oven to 375 degrees Fahrenheit. On a baking sheet, place the tart pan.
Place a sheet of paper over the tart and carefully press it into the pan’s edges. Bake for 10-15 minutes, or until the edges begin to brown, using pie weights, rice, or dry beans.
Remove the paper and continue baking for another 4-5 minutes. Allow to cool completely while preparing the filling.
In the bottom of the crust, evenly distribute the chopped pecans.
In a saucepan placed over medium-low heat, melt the heavy cream and butter until it starts to boil. Remove the pan from the heat and whisk in the chocolate until it is completely melted and smooth.
Whisk in the erythritol, stevia, vanilla, and salt until thoroughly combined. In a separate dish, whisk together the eggs and gradually add them to the chocolate mixture, stirring constantly until fully combined.
Fill the chilled tart shell with the filling. Bake for 15 to 25 minutes, or until the filling is somewhat puffy and firm.
Allow tart to cool fully before serving, and if preferred, dust with cocoa powder or powdered erythritol.
Net Carbohydrates: 4 g 1 slice per serving ** Yields 8 slices If you want a less calorically rich chocolate pie, reduce the quantity of nuts or leave them out entirely.
Keto Dark Chocolate Pie
Per Serving Amount
calorie count: 504 calorie count: 441 calorie count: fat
daily value in percent*
75 percent fat (49g)
Carbohydrates account for 114% of total calories.
7 g of fiber (28%)
11g22 percent protein
* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.
Keto dark chocolate is a term used to describe a kind of chocolate that is low
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A ketogenic diet is a low-carbohydrate diet that restricts caloric intake. It is used as a way to reduce the amount of fat you eat, and instead eats foods that are high in fat and protein to help your body burn fat for fuel. The diet is not intended to be a cure for diabetes, but can be used to help control blood sugar levels and help you lose weight. A keto diet can also help reduce hunger. Low carb diets are becoming more popular, and many people are wondering what exactly a keto diet is.. Read more about chocolate keto recipes and let us know what you think.
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