I’ve been meaning to test out my new cast iron pan for a while now. I’ve heard of it being the ‘fool-proof’ way to cook, and how it can make a bland, cut of meat tender and juicy. I’ve always been a fan of cooking on a cast iron pan, but I’ve never used one because I’m always afraid of it’s durability. Not only is it a real investment, but the thought of it getting damaged by heat is a real concern.
If you have never tried slow cooking before, you are missing out on one of the most flavorful ways to prepare a steak. You can use just about any cut of steak, but the best cuts for this technique are the ribeye and the strip steak. To ensure that your meat is tender, it is important that you buy a quality cut, and that you cook it to the correct temperature, so that it is cooked well done.
Whether yours is a full-time chef, the mom of a family, or the wife of a busy office worker, you need to plan ahead to make dinner again. That’s where the balsamic glazed London broil comes in. It’s an easy dinner recipe that’s not only healthy and delicious, but also best served the day it’s made.. Read more about london broil marinade and let us know what you think.
There are times when I just want a quick and easy beef supper. That’s exactly what this recipe for London Broil with Balsamic Glaze is. It’s marinated in balsamic vinegar overnight, then grilled to perfection in the oven before being topped with balsamic glaze just before serving. It boasts an unrivaled mix of sweet and savory flavors.
If you like this, you may also like my Rustic Chimichurri London Broil, Flank Steak Pinwheels, or Rosemary Balsamic Steak Tips.
What is the definition of London broil?
London broil is a kind of steak that is typically sliced from the top round or flank. Either cut may be referred to as London Broil. The London Broil is usually marinated for many hours before being broiled or grilled at a high heat. It’s then cut thinly across the grain and served. London Broil is a dish from the United States, not from the United Kingdom.
London Because broil is a harder cut of meat, it must be cooked properly in order to be delicious. My favorite technique is to cook at a high temperature for a short amount of time in a broiler or on a grill. Another alternative is to cook for an extended period of time on a low heat in a dutch oven or a slow cooker.
Slicing the meat thinly will also assist to reduce the hardness. Thicker slices will be chewier and more difficult to eat.
how to marinade London Broil with Balsamic Glaze
London Broil should be marinated for 2-24 hours to tenderize the flesh and allow the aromas to penetrate. Because it’s a harder cut of beef, marinating is essential! With a little oil, balsamic vinegar, brown sugar, garlic, salt, and pepper, this Balsamic Glazed London Broil dish marinates quickly. I typically marinade my meat in the morning before cooking it so it can marinate while I’m at work.
broiling a london steak in the oven
The London broil is a simple and versatile steak cut. It may be grilled in the summer, but in the winter, I like to broil it in the oven.
1st step: marinade
I start by making my London Broil marinade and letting it sit for a few hours up to 24 hours. This method will assist to season as well as tenderize the meat.
step 2: bake london broil in the oven for how long
Turn your broiler to high and let it warm up for a few minutes. Dry your London Broil on a baking sheet with a paper towel. Broil for 4-5 minutes each side, or until done to your liking. Slice thinly across the grain to serve.
Required Ingredients
- 2 lb. London Broil
- Salt
- Pepper
- 12 CUP OF OLIVE OIL
- ⅓ Cup Balsamic Vinegar
- 1 teaspoon dried thyme
- 1 tablespoon brown sugar
- 1 Clove Garlic Minced
- 2 tablespoons balsamic glaze
Needed Equipment
- Using a Sheet Pan
- Bag in a Ziploc
- Board for cutting
- Knife of a Chef
Storage Suggestions
Refrigerate for up to four days in an airtight container. To reheat, heat in the microwave or on the stovetop until well heated.
Balsamic Glazed London Broil
Michelle Boulé is a French actress.
This recipe for Balsamic Glazed London Broil makes a wonderful meat supper. It’s a simple meal with a tasty glaze.
5 out of 7 votes
Recipes to Pin
15-minute prep time
15 minutes to prepare
2 hours to marinate
2 hours 30 minutes total time
Course Description:
American cuisine
6 servings
calorie count: 384 kcal
Equipment
Knife of a Chef
Board for cutting
Baking Tray
Brush with Silicone
Ingredients
StandardMetric in the United States
1x2x3x
- London Broil (two pounds)
- Salt
- Pepper
- 12 CUP OLIVE OLIVE OIL
- ⅓ Cup Balsamic Vinegar
- 1 tsp Thyme (dried)
- 1 tbsp sugar (brown)
- 1 garlic clove, minced
- Balsamic Glaze, 2 tbsp
Instructions
-
Season the meat with salt and pepper to taste. Place in a ziploc bag that can be resealed. Combine all remaining ingredients, except the balsamic glaze, in a zip-top bag and shake to combine. Refrigerate for 2 to 24 hours after marinating.
-
Preheat the oven and set the broiler on high.
-
Place the meat on a prepared baking sheet after patting it dry with a paper towel to eliminate any extra moisture. Marinade liquids should be discarded.
-
Broil for 5-7 minutes each side on top rack, or until desired degree of doneness is reached. Brush the meat with the balsamic glaze until it is completely covered. Allow for a few minutes of resting time before slicing thinly against the grain and serving. Enjoy!
Notes
Do you like this dish? It was first published on my other blog, The Brooklyn Cook.
Nutrition
calorie count: 384 kcal 7g Carbohydrates 35 g protein 23g fat 4g Saturated Fat Cholesterol: 92 milligrams 101 milligrams sodium 586mg potassium 1 gram of fiber 5 g sugar 6 IU Vitamin A 1 milligram of vitamin C 43 milligrams calcium 3 mcg iron
London Broil with Balsamic Glaze
In a world of fast-paced life, it is hard to find time to cook a gourmet meal. These days everybody wants to get something in the oven as quickly as possible, and this makes it hard for families to have home cooked meals together. If you always find yourself trying to put something in the oven but never end up cooking it, here are some tips that will help you get these things done.. Read more about low fodmap london broil and let us know what you think.
Frequently Asked Questions
Can you cook with balsamic glaze?
Yes, you can cook with balsamic glaze.
Can London broil be marinated too long?
No, London broil should not be marinated for more than two hours.
What is the fastest way to tenderize a London broil?
You can tenderize a London broil by cooking it with salt and pepper, or you can use a meat mallet to tenderize the meat.
Related Tags
This article broadly covered the following related topics:
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