The ketogenic diet has gained massive popularity in the past few years. It is a diet that is high in fat and protein, and low in carbohydrates. The ketogenic diet is a form of diet that promises weight loss, heart health, and better brain function. The ketogenic diet is used for treating epilepsy in children and adults. The diet was first introduced in the 1920s and quickly rose in popularity.
So you have decided that you want to lose weight. You want to give the keto diet a try, but you are not one to follow a diet solely on the basis of the claims of a book or website. You want to see if you can make the keto diet work for you and your goals.
Just because someone else has made the “Whipped Coffee Keto” recipe doesn’t mean that you have to follow in their footsteps. If you don’t want to spend hours at the stove, you can make a version of this drink at home in less than ten minutes. If you don’t have any of the ingredients, then you can buy them at your local grocery store.
Don’t miss out on the newest whipped cream coffee trend, which is simple to prepare on a keto diet!
Dalgon Coffee, in case you haven’t heard of it: It’s a coffee-rich drink with origins in South Korea and India, made by combining equal parts instant coffee, sugar, and hot water. Thanks to TikTok and the fact that everyone is creating coffee beverages at home , Dalgona Coffee has lately become a viral phenomenon on the internet.
My growing kids like preparing this popular coffee drink using instant decaf as a fun pastime at home , so I wrote about it on our sister site, Hip2Save.
Good news: making Dalgona coffee diet-friendly
is really very simple!
Dalgona keto coffee may be made with only a few keto ingredients! The result is a thick, creamy cold coffee drink that tastes exactly as it does at a café and can be enjoyed at home.
is traditionally made with granulated sugar. As a healthy alternative to ketone, I suggest utilising a ketone-friendly sugar substitute. I experimented with granulated Swerve and Lakanto monk fruit sweetener to make this light whipped coffee. Both are tasty and work nicely together.
Cooking Instructions for the Best Keto Coffee Dalgon:
- This recipe may be made using a coffee whisk, but I suggest using an electric hand mixer with a whisk attachment for a really whipped finish. Beautiful punches
are coming your way!
- To go with the whipped topping, use a ketone-safe milk. I adore unsweetened almond milk, and the results with this Dalgona Keto Coffee were fantastic. Unsweetened coconut milk or heavy cream are two more choices. To make it less thick, use half whipped cream and half water
- As a consequence, you’ll get a really powerful coffee drink. Personally, I just use half of the whipped coffee mixture and divide it into two cups, which makes it less potent. Of course, this is a matter of personal taste.
: 1 SERIES KETO COFFEE (DALGONA COFFEE) PRINT Time to prepare: 5 MINUTES 5 MINUTES TOTAL TIME For a delightfully creamy drink, combine instant coffee with hot water and a ketone-friendly sweetener, then top with almond milk and ice.
1 In a small dish, c ombine instant coffee, sugar replacement, boiling water, and vanilla extract. Beat the mixture for a minute or two with a whisk attachment until it thickens and lightens in colour.
2 In a cup, combine the ice cream and almond milk, then top with the whipped coffee mixture. Enjoy by stirring with a spoon .
I used Swerve granola from Simple Truth and unsweetened almond milk to determine the nutritional numbers.
Don’t be thrown off by the high overall carbohydrate content. We removed erythritol (the primary component in Swerve) from the total carbohydrates since it has no impact on blood sugar like normal carbs. If you eliminate the sugar alcohols, you’ll see that the net carbohydrates are much lower.
Question: Serving size: 1 cup with whipped coffee 1 mug 34 calories per serving | 3 grammes of fat | 26 grammes of total carbohydrates | 1 gramme of fibre | 24 grammes of sugar | 1 gramme of protein | 1 gramme of net carbs Presented to you by
Yummy! This whipped keto coffee turned out beautifully!
When combined with almond milk, it has a beautiful frothy coffee texture, and the taste is powerful yet sweet. I adore how simple and tasty this drink is to prepare at home!
If you like iced coffee, give it a try and tell us what you think. It’s all on you.
Here’s how to create a Starbuck’s-style keto frappuccino .
I am going to teach you how to make this amazing, creamy, and delicious coffee using your own home machine. This is a fool proof, low carb recipe. It may not be as creamy and rich as traditional coffee, but, it is still absolutely delicious. It may have just a hint of green color, but, it is still good.. Read more about tiktok coffee keto and let us know what you think.